Fruit Drinks Stand in Panama City

The next time you are in Panama City, treat yourself to the wonderful juice and frozen juice based drinks at one of the local stands in the City.
They are usually drive through window-based and the fruits are just INCREDIBLE.

The Panama Gringo was feeling a little too tired when he sampled a frozen fruit punch on his last trip from a little too many carnivale activities the night before to get an actual address – just ask any cabbie – they will know.

Panama Bay is beginning to be filled in for road expansion of Balboa Ave

The expansion of Avenue Balboa is underway with the proceeds of the canal expansion being used to fill in some of the low tide parts of Panama Bay.

The plan is to widen Avenue Balboa to relieve some of the crushing traffic flow and to install a beautiful public park.

Panama is definitely a country in expansion mode and although the government is struggling to keep up with the rapid growth, they are doing a decent job with planning and implementation of public works.  Every time I come back to the States from Panama, I have an even deeper respect for this wonderful central American country.

Here is a link to a map that fully describes the expansion.

Great Find – Cristal Blu Spa and Salon

If you thought the days of a GREAT $45 one hour massage were over, you have got to check out Cristal Blue Spa and Salon on Pomodoro Street and Veneto – very close to the gringo central hangout of the Veneto Hotel.

Ask for Rosa – she is skilled with an ability to find just the right pressure to deliver a high quality, full 60 minute massage that will leave you relaxed and revitalized for the rest of the day.

Many other services are available.  The place is s very clean and professional and they maintain a soft warm healing environment.

Please note– No English spoken so practice your Spanish.

Update: Just went on May 2, 2008 and was charged Read more

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