New Association for English Speaking Expats in Panama
The newest resource for English speaking expatriates is the Association of Retired English Speaking Expatriates in Panama (ARESEP).
The new organization has yet to have its first meeting but you can find them on the web (www.aresep.org) on Facebook and in a Yahoo Email Group.
Don Winner from www.panama-guide.com is working on getting things together to plan a meeting for the newly founded English speaking expat association.
If you head over to the ARESEP website right now you can even have the chance to vote for which logo you like better for the association.
If you are looking to connect with other English Speaking Expats in Panama, this is the way to do it. Read more
Good Map of Panama
We are always looking for better ways to map out Panama, and now we have the newest edition, entitled EyeOnPanama.com, from Google Maps.
It lists many of the places, activities, and attractions in Panama City and around the rest of the country, that should be on the list of things to see or do for any visitor. Helpful information, like where you can find the Albrook Bus Terminal, is also listed.
Some of the shown locations, such as teh Ancon Theater Guild, are showcased with videoclips hosted off of YouTube. You can also get directions to any of the locations on the map, search the nearby area, or send the information to someone else.
Just click on any Read more
Health Tourism and Cosmetic Surgery Abroad
Health Tourism is the newest and coolest way to mutlitask while you are on vacation. It combines vacationing with certain medical procedures, including surgical and dental care. These medical procedures often include cosmetic surgery or other health related medical procedures, as well as surgery. When the cost for such procedures can be 50% or less than that of your home country, and you can be minutes away from sandy white beaches, why not travel abroad for medical treatment?
Panama is one of the most popular destinations for health tourism and medical vacations, and it is easy to see why. Not only is it extremely close to the United States, but the first world infrastructure you see in Panama is unique Read more
Eat at La Papa Restaurant – Vegetarian Choices in Panama City
La Papa is a popular choice in Panama City, and not without good reason. The food is excellent, and the service is decent (not fantastic, but this is Panama we’re tallking about, service is almost never great).
The menu at La Papa covers all your basic dishes: fish, chicken, beef, soups and salads. There are so many options to choose from, this is the perfect place to eat if you have a large group or picky eaters; everyone is sure to find something they will like at La Papa. (They even have falafel, which pleases most vegetarian friends!)
Inside the decor is nice, very relaxing and it reminds me of a chill cafe in the States. There is a huge Read more
GIGGI’S HOTEL OFFERS FOR SUMMER
In the financial heart of Panama, designed for a select clientele accustomed to the finest service and personalized attention.
Rates per room from June to September 2009:
Oversized Deluxe Rooms $ 199.00 regular pricing $260
Junior Suites $ 225.00 regular pricing $275
Two Bedroom Suites $ 300.00 regular pricing $400
Grand Luxury Suites $ 400.00 regular pricing $450
Book any of these rooms for 2 nights and get 1 FREE
All the rooms are Suites, equipped with two telephone lines plus direct internet access via a special high speed line.
Price includes: Full breakfast, Butler and Concierge services, a Business Center, complete with computers, Read more
Thank the Kuna Indians for Dark Chocolate Health Benefit Discoveries
By now the fact that chocolate is good for your health is old news. Many people have been advised of the positive effects that dark chocolate especially has on blood pressure numbers, and have since forth rejoiced in the pleasure of eating delicious chocolates as “medicine.”
What you may not have known is that the Kuna tribe from right here off the coast of Panama is partially responsible for all the excitement. Melanie Grimes reported for HealthNews.com that a Harvard University study of the Kuna tribe, which drinks 5 cups of cocoa everyday, has practically perfect blood pressure numbers and a lower occurance of heart attacks, strokes, cancer, and diabetes.
From their studies, researchers have concluded that chocolate Read more


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