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	<title>The Panama Gringo</title>
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	<link>http://thepanamagringo.com</link>
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		<title>Where to Buy Alcohol in Panama City</title>
		<link>http://thepanamagringo.com/2012/05/21/where-to-buy-alcohol-in-panama-city/</link>
		<comments>http://thepanamagringo.com/2012/05/21/where-to-buy-alcohol-in-panama-city/#comments</comments>
		<pubDate>Mon, 21 May 2012 18:57:44 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Panama - Adults Only]]></category>
		<category><![CDATA[Panama Alcohol]]></category>
		<category><![CDATA[Panama beer]]></category>
		<category><![CDATA[Panama liquor]]></category>
		<category><![CDATA[Panama Rum]]></category>
		<category><![CDATA[Panama Supermarkets]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1623</guid>
		<description><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/04/AbueloROn.jpg"></a>Whether you wake up every weekend with a hangover or simply enjoy drinking a cold beer every once in a while, consuming alcohol seems to be a common activity in Panama for both expats and locals.  While it’s common in cities for the price of alcohol to be different in bars and clubs, in general we trust that running to any old store to buy a bottle or 6-pack will be relatively similar.  In Panama City this is definitely NOT the case and you can literally end up paying twice the price depending on where you go.  The worst place to shop for your booze is in the convenience stores (known as Chinos in Panama City).  Here you will pay <a href="http://thepanamagringo.com/2012/05/21/where-to-buy-alcohol-in-panama-city/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/04/AbueloROn.jpg"><img class="alignleft size-full wp-image-1624" src="http://thepanamagringo.com/files/2012/04/AbueloROn.jpg" alt="" width="225" height="225" /></a>Whether you wake up every weekend with a hangover or simply enjoy drinking a cold beer every once in a while, consuming alcohol seems to be a common activity in Panama for both expats and locals.  While it’s common in cities for the price of alcohol to be different in bars and clubs, in general we trust that running to any old store to buy a bottle or 6-pack will be relatively similar.  In Panama City this is definitely NOT the case and you can literally end up paying twice the price depending on where you go.  The worst place to shop for your booze is in the convenience stores (known as <em>Chinos</em> in Panama City).  Here you will pay nearly $1 for a beer and $10 for a bottle of the local rum (Ron Abuelo).  Many people reading this might take a step back and think to themselves hold on a minute Panamanian Gringo those prices seem pretty swell to me, why go anywhere else?  If you are excited about Panama for those prices, let me fill you in on a little secret.  Only buy your booze in the big supermarkets!</p>
<p><a href="http://thepanamagringo.com/files/2012/04/balboa-girls.jpg"><img class="alignright size-medium wp-image-1626" src="http://thepanamagringo.com/files/2012/04/balboa-girls-300x200.jpg" alt="" width="300" height="200" /></a>The large air-conditioned establishments known as <em>supermercados </em>are a dime a dozen throughout the city and along with convenience they give you the best booze prices in the city.  A local beer will cost you a mere $0.35 and a bottle of rum about $6.  Not only are the prices the best in the city, the promotions are unreal.  Don’t only stick to the liquor aisles when browsing for some liquid courage at a supermarket, very often in some random corner of the store or near the cash register you will find a bottle of rum with a free half bottle, coffee-mug, hat or some other cool freebie.  The rum industry in Panama is extremely competitive, so take advantage of the amazing discounts and free stuff that only seems to be available at the super markets.  Another awesome phenomenon about purchasing your booze in the supermarkets is the beautiful local girls working for the liquor companies handing out free samples and holding games to win free stuff.  For example, one time in a Rey (a common supermarket) I was on my way to the beer aisle when a pretty girl with a foosball table challenged me to a match. She was dressed in Balboa (local beer) attire and said they were running a promotion that if I beat her I would get double the beer I was going to buy.  So if I bought a 6-pack I would get one free.  To my luck she wasn’t a foosball hustler, in fact she actually let me win which resulted in the cheapest beer purchase of my life!  Friday afternoons are a good time to take advantage of these promotions….</p>
<p>For something a little different, you may also want to check out these <a href="http://thepanamagringo.com/2009/05/30/local-beer-and-breweries-in-panama/">local breweries in Panama</a>.</p>
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		<title>Sancocho – Panama’s Famous Soup and Hangover Cure!</title>
		<link>http://thepanamagringo.com/2012/05/18/sancocho-%e2%80%93-panama%e2%80%99s-famous-soup-and-hangover-cure/</link>
		<comments>http://thepanamagringo.com/2012/05/18/sancocho-%e2%80%93-panama%e2%80%99s-famous-soup-and-hangover-cure/#comments</comments>
		<pubDate>Fri, 18 May 2012 16:42:56 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Panama - Culture]]></category>
		<category><![CDATA[Panama - Places to Eat]]></category>
		<category><![CDATA[Panama food]]></category>
		<category><![CDATA[Panama restaurants]]></category>
		<category><![CDATA[Panama Soup]]></category>
		<category><![CDATA[Panamanian cuisine]]></category>
		<category><![CDATA[Sancocho]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1618</guid>
		<description><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/04/sancocho.jpg"></a>Any visitor to Panama may notice how often they see the locals eating soup.  This can be quite confusing at first because the incredibly hot climate in Panama doesn’t really seem like the correct environment for consuming piping hot soup. Like it or not soup is a big part of Panamanian food culture, so prepare yourself for hot food and hot weather during your time here.  Although there are a number of different Panamanian soups the overwhelming favorite and most consumed is called Sancocho.  This hearty soup is typically composed of some chicken, potato or yucca, corn on the cob, and some local spices.  It is usually served with a nice bowl of rice that most people slowly add to <a href="http://thepanamagringo.com/2012/05/18/sancocho-%e2%80%93-panama%e2%80%99s-famous-soup-and-hangover-cure/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/04/sancocho.jpg"><img class="alignright size-full wp-image-1619" src="http://thepanamagringo.com/files/2012/04/sancocho.jpg" alt="" width="272" height="186" /></a>Any visitor to Panama may notice how often they see the locals eating soup.  This can be quite confusing at first because the incredibly hot climate in Panama doesn’t really seem like the correct environment for consuming piping hot soup. Like it or not soup is a big part of Panamanian food culture, so prepare yourself for hot food and hot weather during your time here.  Although there are a number of different Panamanian soups the overwhelming favorite and most consumed is called Sancocho.  This hearty soup is typically composed of some chicken, potato or yucca, corn on the cob, and some local spices.  It is usually served with a nice bowl of rice that most people slowly add to the soup for more sustenance.  Another important addition to the soup is a tongue-tingling bottle of Panamanian hot sauce nearby to spice it up a bit.</p>
<p><a href="http://thepanamagringo.com/files/2012/04/Bingo-Casino.jpg"><img class="alignleft size-medium wp-image-1620" src="http://thepanamagringo.com/files/2012/04/Bingo-Casino-300x224.jpg" alt="" width="300" height="224" /></a>Sancocho doesn’t only function as a delicious lunch or dinner, many locals also use it to cure their hangovers.  The broth does wonders to cure a rotten, alcohol ravaged stomach and with the right combination of rice and hot sauce you will find your dehydration headache and general sense of gloom being lifted almost immediately.  Sancocho can be found in virtually every restaurant with Latin food, so no matter where you are in the city this soup is nearby.  One surprising location to find good Sancocho in Panama City is at the various casinos.  Nearly all of them serve the soup for dirt cheap and I’ve found it to be the same quality as in some nicer restaurants where you pay twice the price.  One place in particular that I tend to frequent the morning after a big night of drinking or just when I’m in the mood for some soup is the Bingo Casino near the El Cangrejo neighborhood.  They have excellent Sancocho and massive helpings that will guarantee to fill you up!</p>
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		<title>El Trapiche – Real, Affordable Panamanian Food</title>
		<link>http://thepanamagringo.com/2012/05/14/el-trapiche-%e2%80%93-real-affordable-panamanian-food/</link>
		<comments>http://thepanamagringo.com/2012/05/14/el-trapiche-%e2%80%93-real-affordable-panamanian-food/#comments</comments>
		<pubDate>Mon, 14 May 2012 18:42:54 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Panama - Places to Eat]]></category>
		<category><![CDATA[El Trapiche]]></category>
		<category><![CDATA[Panama City Food]]></category>
		<category><![CDATA[Panama cuisine]]></category>
		<category><![CDATA[Panama restaurants]]></category>
		<category><![CDATA[Panamanian Food]]></category>
		<category><![CDATA[Ropa Viejo]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1611</guid>
		<description><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/04/Trapiche.jpg"></a>Panama has an array of culinary delights to satisfy even the broadest range of palates.  This melting pot of different cuisines is a food lover’s paradise and it’s easy to find a meal from a wide variety of different cultures.  The funny thing about the city is that it’s so easy to get caught up in the vast amount of restaurants from other countries sometimes you forget eating actual Panamanian food.  While many restaurants may advertise authentic local cuisine they are often a blend of the various Latin cultures surrounding the Isthmus. For this reason it’s important to first discover what Panamanian food actually is so you can experience it for yourself.</p>
<p><a href="http://thepanamagringo.com/files/2012/04/Ropa-Vieja.jpg"></a>I’ve discovered an absolutely delicious and a must <a href="http://thepanamagringo.com/2012/05/14/el-trapiche-%e2%80%93-real-affordable-panamanian-food/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/04/Trapiche.jpg"><img class="alignleft size-medium wp-image-1612" src="http://thepanamagringo.com/files/2012/04/Trapiche-300x225.jpg" alt="" width="300" height="225" /></a>Panama has an array of culinary delights to satisfy even the broadest range of palates.  This melting pot of different cuisines is a food lover’s paradise and it’s easy to find a meal from a wide variety of different cultures.  The funny thing about the city is that it’s so easy to get caught up in the vast amount of restaurants from other countries sometimes you forget eating actual Panamanian food.  While many restaurants may advertise authentic local cuisine they are often a blend of the various Latin cultures surrounding the Isthmus. For this reason it’s important to first discover what Panamanian food actually is so you can experience it for yourself.</p>
<p><a href="http://thepanamagringo.com/files/2012/04/Ropa-Vieja.jpg"><img class="alignright size-medium wp-image-1613" src="http://thepanamagringo.com/files/2012/04/Ropa-Vieja-300x225.jpg" alt="" width="300" height="225" /></a>I’ve discovered an absolutely delicious and a must visit restaurant for all visitors and expats alike who spend any amount of time in Panama City.  The spot is called El Trapiche and there are actually two locations in the city.  One cozy restaurant is located smack in the middle of Via Argentina while the other can be found within the vast Albrook Mall complex.  The restaurant is reasonably priced with entrees ranging from $5-10.  They offer awesome large platters for visitors to share and indulge in a mixed plate of all the goodness Panama has to offer, in addition to normal sized entrees of the local cuisine.  One dish I would recommend is called Ropa Vieja.  While the name translates to “Old Clothes” in English I promise you that it is far tastier than any old t-shirts or jeans you might have.  Shredded beef mixed with a few vegetables topped with a slightly spiced tomato sauce and usually accompanied by rice and salad, this meal is guaranteed to produce a content smile from deep within your stomach.  Whether you just want a good, well priced meal or interested in discovering what Panamanian food really is make sure you pay a visit to El Trapiche!</p>
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		<item>
		<title>Volunteers in Panama</title>
		<link>http://thepanamagringo.com/2012/05/11/volunteers-in-panama/</link>
		<comments>http://thepanamagringo.com/2012/05/11/volunteers-in-panama/#comments</comments>
		<pubDate>Sat, 12 May 2012 00:28:59 +0000</pubDate>
		<dc:creator>The Big Gringo</dc:creator>
				<category><![CDATA[The Best of Panama]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1644</guid>
		<description><![CDATA[<p>With globalization, English abilities are progressively vital in order to improve Panama&#8217;s work and economic climate. Panamanians, having a higher degree of English, are given higher salaries and more employment possibilities, especially within the tourism as well as teaching industries. Many public colleges lack competent teachers, resulting in poor English instruction within pronunciation and grammar. Volunteers assist students and enhance their English speaking abilities in addition to training nearby teachers with innovative teaching techniques to continue teaching better English classes in the future.</p>
<p>Volunteers will support teachers using their set English curriculum as well as help all of them plan interactive activities and development-enhancing training. Students are going to be around the ages of 8-16. Young college students learn quickly <a href="http://thepanamagringo.com/2012/05/11/volunteers-in-panama/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>With globalization, English abilities are progressively vital in order to improve Panama&#8217;s work and economic climate. Panamanians, having a higher degree of English, are given higher salaries and more employment possibilities, especially within the tourism as well as teaching industries. Many public colleges lack competent teachers, resulting in poor English instruction within pronunciation and grammar. Volunteers assist students and enhance their English speaking abilities in addition to training nearby teachers with innovative teaching techniques to continue teaching better English classes in the future.</p>
<p>Volunteers will support teachers using their set English curriculum as well as help all of them plan interactive activities and development-enhancing training. Students are going to be around the ages of 8-16. Young college students learn quickly and may noticeably enjoy the proficient English-speaking dialect you use, which will in turn create efficient and innovative learning conditions. Volunteers tend to promote grammatically proper English speaking abilities.</p>
<p>There tend to be qualifications required to be an English teacher/volunteer in Panama. A degree in a teaching or language as well as some experience will certainly assist you in finding a job.  Some Spanish is actually encouraged, although not mandatory.  Teacher/volunteers should be flexible, open minded, caring and like children, as well as teaching. All volunteers should respect local culture and customs.</p>
<p>Throughout your time as a teacher or volunteer you may have plenty of spare time in the evenings as well as on weekends. This leaves time to travel and experience a different landscape. Volunteers may have the opportunity to immerse themselves inside a new lifestyle and discover Panama. The experience is educational and personally developmental.</p>
<p>Panama offers endless pursuit opportunities and has a continuously growing biodiversity. Teachers and volunteers can certainly explore Panama City and all it provides. You may wander through the ruins in Panama Viejo, have a day at the Isle of Blossoms, or watch the ships go through the Canal. Teachers and volunteers will discover endless adventures throughout the city. Those focusing on conservation or even health tasks can benefit from the endless places and wealthy cultural heritage from the Azuero Peninsula. Additionally, Panama offers various seashores for people in order to relax and enjoy the sun.</p>
<p>For more information on volunteering or teaching English in Panama, download <a href="http://thepanamagringo.com/FreeEBook/">our FREE eBook</a>, <a href="http://thepanamagringo.com/FreeEBook/">here</a>.</p>
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		<title>Central American Jobs in Panama</title>
		<link>http://thepanamagringo.com/2012/05/11/central-american-jobs-in-panama/</link>
		<comments>http://thepanamagringo.com/2012/05/11/central-american-jobs-in-panama/#comments</comments>
		<pubDate>Sat, 12 May 2012 00:27:51 +0000</pubDate>
		<dc:creator>The Big Gringo</dc:creator>
				<category><![CDATA[The Best of Panama]]></category>
		<category><![CDATA[Panama City Jobs]]></category>
		<category><![CDATA[Panama Jobs]]></category>
		<category><![CDATA[Working in Panama]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1642</guid>
		<description><![CDATA[<p>Different job opportunities are available to people across the globe, and now it has become easier than ever to search for desired jobs no matter where you are located. Google has made it so that from anywhere across the globe you can search for jobs according to your skills and talents. Similarly, you can easily search for jobs in Central America on the Internet.</p>
<p>When you are looking for job opportunities in the States, there are normally quite a few options, especially if your pay grade is low. However, to find work in Central America via the Internet it takes a little bit more effort. Depending on the area where you are living, you may find that starting your own <a href="http://thepanamagringo.com/2012/05/11/central-american-jobs-in-panama/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Different job opportunities are available to people across the globe, and now it has become easier than ever to search for desired jobs no matter where you are located. Google has made it so that from anywhere across the globe you can search for jobs according to your skills and talents. Similarly, you can easily search for jobs in Central America on the Internet.</p>
<p>When you are looking for job opportunities in the States, there are normally quite a few options, especially if your pay grade is low. However, to find work in Central America via the Internet it takes a little bit more effort. Depending on the area where you are living, you may find that starting your own business, such as a small, private English school, could fill a local demand. Or, if you live on a coastal town in Central America you may find starting a seafood restaurant is more your style. You may also find success in running a souvenir shop, selling sea shells, stones, pearls, etc. If you’re not keen on the idea of starting your own business, you may find some offices in Central America looking for workers who speak English to handle bilingual office tasks, tech work, teaching or consulting. Information on these types of jobs can be found online when diligently search for it.</p>
<p>Panama is a well-known name on the map of the World, being a part of Central America. Being basically surrounded by water makes Panama an attractive place to live for those looking for a job where they can also enjoy the beauty of nature. Bored at your local job in the States? Living and working in Panama sure beats having to struggle to make ends meet in the States, where the cost of living is higher, job security is less, and people are simply not as nice (so maybe I am a little biased…). Panama is an attractive place to start your life as an expat, which means people are constantly arriving in the country, creating an influx in the economy and creating more job opportunities.</p>
<p>Panama is a magnet for people from all over; however, it can be a challenge to find jobs online, since many employers do not use the Internet to post jobs. In addition, many job postings will be entirely in Spanish, posing a problem for newcomers to the country. Mostly, it is considered that searching English teaching job in Panama is a difficult task because the available posts are not disclosed by most of the schools and universities operating over there. Sometimes, one has to find available jobs by doing manual research on-site, meaning visiting schools and universities and seeing for themselves which positions are available. Although this is not always the case, being able to actually visit the schools makes finding a position much easier. If you’re not already in Panama you can submitting résumés to desired schools (including a photo) to help employers match a face with a name. So, although it might make the task easier, you don’t necessarily have to go to Panama to find a job there.</p>
<p>After the successful gathering of information about schools and universities in a particular area you may find you are able to get a job that makes your stay in Panama comfortable, and easy to extend. While the task of landing a job takes a bit of work, once you’ve got a foot in the door you will find you are in demand, and compensation is good. Teaching in Panama is now considered one of the best jobs to have in Panama as a foreigner to the country.  Panama organizations are offering many other incentives as well for the employees who are willing to devote their time working in Panama.</p>
<p>For more information on working as an English teacher in Panama, download <a href="http://thepanamagringo.com/FreeEBook/">our FREE eBook</a>, <a href="http://thepanamagringo.com/FreeEBook/">here</a>.</p>
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		<title>Finding Employment in Panama</title>
		<link>http://thepanamagringo.com/2012/05/02/finding-employment-in-panama/</link>
		<comments>http://thepanamagringo.com/2012/05/02/finding-employment-in-panama/#comments</comments>
		<pubDate>Wed, 02 May 2012 16:19:27 +0000</pubDate>
		<dc:creator>The Big Gringo</dc:creator>
				<category><![CDATA[Panama - Gringo Owned Business]]></category>
		<category><![CDATA[Panama - News]]></category>
		<category><![CDATA[The Best of Panama]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1637</guid>
		<description><![CDATA[<p>Those who are looking for employment in a foreign country may regard Panama as a role model. With its modern and growing economy, Panama is far ahead of its Central American neighbors. Finding a job in Panama can be exceedingly rewarding whether it be for life or temporary employment to build a résumé. These job opportunities are similar to the ones in the U.S with the addition of English required positions like teaching or translating. The currency in Panama is the U.S dollar which they call the Balboa. This makes traveling much easier because you will avoid the exchange rate. Another plus is that Panama pays on a 13 month calendar. How’s that for a bonus?</p>
<p>Depending on your position, <a href="http://thepanamagringo.com/2012/05/02/finding-employment-in-panama/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_1638" class="wp-caption alignright" style="width: 240px"><a href="http://thepanamagringo.com/FreeEBook/"><img class="size-medium wp-image-1638" src="http://thepanamagringo.com/files/2012/05/Cover-of-Ebook-230x300.png" alt="Guide to Teaching English in Panama - a free eBo" width="230" height="300" /></a><p class="wp-caption-text">Guide to Teaching English in Panama - FREE</p></div>
<p>Those who are looking for employment in a foreign country may regard Panama as a role model. With its modern and growing economy, Panama is far ahead of its Central American neighbors. Finding a job in Panama can be exceedingly rewarding whether it be for life or temporary employment to build a résumé. These job opportunities are similar to the ones in the U.S with the addition of English required positions like teaching or translating. The currency in Panama is the U.S dollar which they call the Balboa. This makes traveling much easier because you will avoid the exchange rate. Another plus is that Panama pays on a 13 month calendar. How’s that for a bonus?</p>
<p>Depending on your position, and what part of Panama you find work, you will be making a decent wage. Panama City is a great place to <a href="freeebook">find employment</a>. Qualifications and experience will affect your salary but overall it is the most modern place in Panama. Advancements in technology and communication are always allowing for more and more job opportunities to be created. In a country that thrives on growth and development, finding a job is not difficult. Working in Panama may be more than just getting money. It opens doors to a new location and culture. There are thousands of possibilities to find work in Panama and the experience alone will be extraordinary. You can find out more in <a href="http://thepanamagringo.com/FreeEBook/">our free eBook</a>, <a href="http://thepanamagringo.com/FreeEBook/">here</a>.</p>
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		<title>A Secret for Air Travelers Arriving in Panama</title>
		<link>http://thepanamagringo.com/2012/02/16/a-secret-for-air-travelers-arriving-in-panama/</link>
		<comments>http://thepanamagringo.com/2012/02/16/a-secret-for-air-travelers-arriving-in-panama/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 17:52:16 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Panama - Travel Tips]]></category>
		<category><![CDATA[Panama Airport]]></category>
		<category><![CDATA[Panama Airport Bus]]></category>
		<category><![CDATA[Panama Airport Shuttle]]></category>
		<category><![CDATA[Panama Airport Taxi]]></category>
		<category><![CDATA[Panama Airport Transfer]]></category>
		<category><![CDATA[Panama City Buses]]></category>
		<category><![CDATA[Panama Transportation]]></category>
		<category><![CDATA[Tocumen Airport Transportation]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1571</guid>
		<description><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/02/Tocumen-Airport.jpg"></a>While cabs in Panama are fairly cheap, the ride to and from the airport is a massive exception.  Although the Tocumen Airport is only a mere 20-30 minutes from anywhere in the city, the price does not reflect this distance.  To the dismay of the citizens, somehow all the cab drivers in Panama City came together and decided to make the standard cab to or from the airport a whopping $25.  Even the most legendary haggler on the planet will have a tough time getting this price reduced, so unless you enjoy forking unreasonable bundles of cash to cab drivers this can be a huge hassle.  Some people spend copious amounts of time trying to save money on their flights <a href="http://thepanamagringo.com/2012/02/16/a-secret-for-air-travelers-arriving-in-panama/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/02/Tocumen-Airport.jpg"><img class="alignleft size-medium wp-image-1573" src="http://thepanamagringo.com/files/2012/02/Tocumen-Airport-300x148.jpg" alt="" width="300" height="148" /></a>While cabs in Panama are fairly cheap, the ride to and from the airport is a massive exception.  Although the Tocumen Airport is only a mere 20-30 minutes from anywhere in the city, the price does not reflect this distance.  To the dismay of the citizens, somehow all the cab drivers in Panama City came together and decided to make the standard cab to or from the airport a whopping $25.  Even the most legendary haggler on the planet will have a tough time getting this price reduced, so unless you enjoy forking unreasonable bundles of cash to cab drivers this can be a huge hassle.  Some people spend copious amounts of time trying to save money on their flights so instead of ruining your cheap flight deal with an expensive taxi, why not seek an alternative strategy.</p>
<p><a href="http://thepanamagringo.com/files/2012/02/Metro-Bus-Panama.jpg"><img class="alignright size-medium wp-image-1572" src="http://thepanamagringo.com/files/2012/02/Metro-Bus-Panama-300x145.jpg" alt="" width="300" height="145" /></a>Now the cab drivers in Panama will probably hunt me down for revealing this secret, but contrary to popular belief you can actually take a city bus downtown or even to the bus terminal from the airport.  If you ask a cab driver near the airport where to catch the bus, they will tell you that buses don’t come to the airport which is actually true.  However, a mere 5-10 minute walk down the road from the airport, you will find a nice bus stop and for $1 it will take you to a plethora of locations throughout the city.  Now it isn’t the easiest bus stop to find and it can throw you off when you first go out to discover it because there really isn’t even a path to get there.  When you exit the airport simply head right and walk along the side of the road where the cars exit the area.  Don’t worry if it seems a bit strange at first, eventually you will see some large advertising billboards a bit further along in the distance across a series of small roads.  Pass the first bus stop, cross the highway and underneath the billboards you will find the bus stop that will provide you service to anywhere in the city area and the bus terminal.  The area is not well lit so it may be more difficult at night, but once you’ve taken the short walk it’s easy to navigate.  For more information on the secret bus service to the airport please inquire below.</p>
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		<title>Escape the Heat and Head to the Mountains – El Valle de Anton</title>
		<link>http://thepanamagringo.com/2012/02/06/escape-the-heat-and-head-to-the-mountains-%e2%80%93-el-valle-de-anton/</link>
		<comments>http://thepanamagringo.com/2012/02/06/escape-the-heat-and-head-to-the-mountains-%e2%80%93-el-valle-de-anton/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 02:10:43 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Panama - Adventure]]></category>
		<category><![CDATA[Panama - Must See or Do]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[El Valle]]></category>
		<category><![CDATA[El Valle de Anton]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Panama Adventure tours]]></category>
		<category><![CDATA[Panama City Day Trips]]></category>
		<category><![CDATA[Panama Hiking]]></category>
		<category><![CDATA[Panama Jungle]]></category>
		<category><![CDATA[Panama Mountians]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1565</guid>
		<description><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/02/Valle-2.jpg"></a>The tropical sun combined with the often overwhelming humidity of Panama make doing anything without air-conditioning quite difficult.  After a hot and sweaty week in the city an escape to cool off is an absolute necessity.  Now most city-dwellers tend to head to the islands or beaches during their time off and while the ocean is a fantastic place to chill down, I’ve got another equally if not cooler option.  An easy 2 hour bus ride from the city, El Valle de Anton is a nice little valley nestled in the mountains of the Coclé Province.  The high elevation and persistent breeze gives this small, sleepy mountain town a very cool temperature most of the time, which is the perfect <a href="http://thepanamagringo.com/2012/02/06/escape-the-heat-and-head-to-the-mountains-%e2%80%93-el-valle-de-anton/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/02/Valle-2.jpg"><img class="alignleft size-medium wp-image-1566" src="http://thepanamagringo.com/files/2012/02/Valle-2-300x168.jpg" alt="" width="300" height="168" /></a>The tropical sun combined with the often overwhelming humidity of Panama make doing anything without air-conditioning quite difficult.  After a hot and sweaty week in the city an escape to cool off is an absolute necessity.  Now most city-dwellers tend to head to the islands or beaches during their time off and while the ocean is a fantastic place to chill down, I’ve got another equally if not cooler option.  An easy 2 hour bus ride from the city, El Valle de Anton is a nice little valley nestled in the mountains of the Coclé Province.  The high elevation and persistent breeze gives this small, sleepy mountain town a very cool temperature most of the time, which is the perfect refreshing break from the city.  The air is very fresh and you feel quite rejuvenated and completely forget about the hot, loud city after just a short time in the valley.  In the afternoons it’s common to see rain clouds looming above the mountains, but often the city just receives a cooling, pleasant mist that will help even the worst of sunburns.</p>
<p><a href="http://thepanamagringo.com/files/2012/02/El-Valle-what.jpg"><img class="alignright size-medium wp-image-1567" src="http://thepanamagringo.com/files/2012/02/El-Valle-what-300x225.jpg" alt="" width="300" height="225" /></a>Besides enjoying the cool temperature and tranquil vibes, El Valle has a number of fun things to do for entertainment.  If you enjoy scaling a mountain or two, there are a number of great hikes to the surrounding peaks.  My favorite hike is up Cerro Gaital, an amazing trek through dense jungle to a spectacular peak above the valley.  However this is not the easiest hike in the world, be prepared to scale small cliffs with cables and fight your way through dense jungle plants to reach the top!  If trekking isn’t your cup of tea there are also ATV or horse tours of the mountains.  A Canopy tour over the jungle is another way to enjoy nature and it’s located near the impressively big Chorro El Macho waterfall.  While it is fairly easy to see a number of different animals while walking the various trails in the area there is also a small zoo and serpentarium (snake zoo) for you to check out.  There are also a number of good restaurants and plenty of nice hotels to stay the night.  The city is well known for a nice artisan market and the best day to check it out is on Sundays.  For more info on El Valle or places to escape the heat of Panama City please inquire below.</p>
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		<title>The Best Place to Buy Sunglasses in Panama</title>
		<link>http://thepanamagringo.com/2012/01/26/the-best-place-to-buy-sunglasses-in-panama/</link>
		<comments>http://thepanamagringo.com/2012/01/26/the-best-place-to-buy-sunglasses-in-panama/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:52:05 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Panama - Best Shopping]]></category>
		<category><![CDATA[Panama City]]></category>
		<category><![CDATA[Panama City Shopping]]></category>
		<category><![CDATA[Panama Shades]]></category>
		<category><![CDATA[Panama Shopping]]></category>
		<category><![CDATA[Panama Stores]]></category>
		<category><![CDATA[Panama Sunglasses]]></category>
		<category><![CDATA[Panama Terminal]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1553</guid>
		<description><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/01/P1120087.jpg"></a>“Hey man where did you get those sweet shades?”  I seem to be asked that question almost as often as I get sunburned in Panama, which is on a regular basis.  As cheap, nice sunglasses are on the “To-Do” list of most travelers to Central America, Mexico or any country less expensive than their own, I found a gem of a place that I must share with you.  Whether you are a traveler just passing through the Isthmus or a resident trying to protect your retinas while looking cool, sunglasses are an important part of your world.  While seeing sunglasses salesman on the sides of the road selling their merchandise to drivers is common, these men will never give you <a href="http://thepanamagringo.com/2012/01/26/the-best-place-to-buy-sunglasses-in-panama/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong></strong><a href="http://thepanamagringo.com/files/2012/01/P1120087.jpg"><img class="alignright size-medium wp-image-1554" src="http://thepanamagringo.com/files/2012/01/P1120087-300x225.jpg" alt="" width="300" height="225" /></a>“Hey man where did you get those sweet shades?”  I seem to be asked that question almost as often as I get sunburned in Panama, which is on a regular basis.  As cheap, nice sunglasses are on the “To-Do” list of most travelers to Central America, Mexico or any country less expensive than their own, I found a gem of a place that I must share with you.  Whether you are a traveler just passing through the Isthmus or a resident trying to protect your retinas while looking cool, sunglasses are an important part of your world.  While seeing sunglasses salesman on the sides of the road selling their merchandise to drivers is common, these men will never give you the best price or selection of quality shades.  You will also find similar sunglasses merchants in the touristy areas of Panama City such as Via Veneto or Casco Viejo, but it’s best to avoid these areas as well.  While you may think you are getting a good deal with a $5 pair of decent looking fake Ray-Bans, you are missing out.</p>
<p><a href="http://thepanamagringo.com/files/2012/01/P1120088.jpg"><img class="alignleft size-medium wp-image-1555" src="http://thepanamagringo.com/files/2012/01/P1120088-300x225.jpg" alt="" width="300" height="225" /></a>The Mecca of cheap sunglasses in Panama City is located in the most unlikely of locations, the bus terminal.  A small kiosk near the stairs and main large entrance to the terminal exists an amazing selection of only the coolest shades.  At a no haggle price of 2 pair for $5, don’t be surprised if you find yourself walking away from the kiosk thinking, “what am I going to do with 4 pair of sunglasses?”  The selection seems to change on a regular basis, so every visit presents a new opportunity to purchase protection for your eyes.  From Ray-Bans of every color to Aviators of every shape and size, a purchase from this kiosk will guarantee you look a little cooler next time you’re out in the sun!</p>
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		<title>Cheap and Healthy Vegetarian Food in the City</title>
		<link>http://thepanamagringo.com/2012/01/06/cheap-and-healthy-vegetarian-food-in-the-city/</link>
		<comments>http://thepanamagringo.com/2012/01/06/cheap-and-healthy-vegetarian-food-in-the-city/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 19:11:52 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Panama - Gringo Favorite]]></category>
		<category><![CDATA[Panama - Places to Eat]]></category>
		<category><![CDATA[Panama Cheap Food]]></category>
		<category><![CDATA[Panama Dining]]></category>
		<category><![CDATA[Panama food]]></category>
		<category><![CDATA[Panama restaurants]]></category>
		<category><![CDATA[Panama Vegetarian Food]]></category>
		<category><![CDATA[Vegan Food Panama]]></category>

		<guid isPermaLink="false">http://thepanamagringo.com/?p=1544</guid>
		<description><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/01/an-array-of-veggies.jpg"></a>Although I’m one of the farthest things on earth from a vegetarian I appreciate good food whatever the type.  A friend recently recommended a small little restaurant called El Jardin Vegetariana in very close proximity to my house so I decided to give it a shot even though it was vegetarian.  Spending only $2.50 for a meal consisting of 4 dishes of delicious fresh vegetables, beans, pasta, an eggroll and fresh juice I felt incredible and sad all at the same time.  The incredible feeling came from food that was tasty, fresh and with an excellent selection that left me feeling good afterwards.  The sad feeling was from knowing that I have been in Panama for so long and didn’t <a href="http://thepanamagringo.com/2012/01/06/cheap-and-healthy-vegetarian-food-in-the-city/" class="read_more">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thepanamagringo.com/files/2012/01/an-array-of-veggies.jpg"><img class="alignleft size-full wp-image-1546" src="http://thepanamagringo.com/files/2012/01/an-array-of-veggies.jpg" alt="" width="300" height="200" /></a>Although I’m one of the farthest things on earth from a vegetarian I appreciate good food whatever the type.  A friend recently recommended a small little restaurant called El Jardin Vegetariana in very close proximity to my house so I decided to give it a shot even though it was vegetarian.  Spending only $2.50 for a meal consisting of 4 dishes of delicious fresh vegetables, beans, pasta, an eggroll and fresh juice I felt incredible and sad all at the same time.  The incredible feeling came from food that was tasty, fresh and with an excellent selection that left me feeling good afterwards.  The sad feeling was from knowing that I have been in Panama for so long and didn’t know about this fantastic little spot so close to my house.  In all honesty I would have eaten here on a daily basis had I known about its splendor.  The patient and friendly owners are from Taiwan and even have a board of Spanish translations into their language in the restaurant.</p>
<p><a href="http://thepanamagringo.com/files/2012/01/jardin-vegetariano-sign1.jpg"><img class="alignright size-full wp-image-1545" src="http://thepanamagringo.com/files/2012/01/jardin-vegetariano-sign1.jpg" alt="" width="300" height="293" /></a>The food seems to alternate on a daily basis with a wide variety of Asian and Panamanian style vegetarian food so you can eat here often and get something different every time.  Each scoop of food is $0.50 as is the price of a cup of the delicious fresh juice. The place is located on Via Venteo in the little strip mall next to the Casino.  Free cold water and tea with a plethora of newspapers lying around this restaurant is a great hangout and my new favorite place to eat in the El Cangrejo area.  El Jardin Vegetariana is open from 7am- 9pm Mon – Fri and 7am – 5pm on Sundays.</p>
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